Massage diluted eucalyptus oil onto the affected area to alleviate pain and inflammation associated with cold shoulder, thanks to its analgesic and anti-inflammatory properties.
Apply a warm ginger compress to the shoulder to improve blood circulation, reduce stiffness, and promote healing, as ginger is known for its anti-inflammatory effects.
Create a paste of turmeric and water and apply it to the affected shoulder to reduce inflammation and discomfort, leveraging turmeric's potent anti-inflammatory and antioxidant properties.
Drink a decoction of Triphala, a blend of three fruits rich in antioxidants and anti-inflammatory compounds, to alleviate pain and inflammation associated with cold shoulder.
Massage warm castor oil onto the shoulder to reduce pain and inflammation, while also promoting relaxation and improving mobility in the affected area.
Prepare a poultice of crushed ajwain seeds and apply it to the shoulder to relieve pain and inflammation, as ajwain possesses analgesic and anti-inflammatory properties.
Consider taking Ayurvedic herbal supplements like Ashwagandha or Guggulu, known for their anti-inflammatory and pain-relieving properties, to support healing and alleviate symptoms of cold shoulder.
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