7 Natural Remedies for Acid Reflux

1. Baking Soda

Mix 1 teaspoon of baking soda in a glass of water and drink to neutralize stomach acid and provide relief from acidity.

2. Ginger

Chew on raw ginger slices or drink ginger tea to soothe the stomach, reduce inflammation, and alleviate acidity symptoms.

3. Apple Cider Vinegar

Dilute 1 tablespoon of apple cider vinegar in a glass of water and drink before meals to balance stomach acid and prevent acidity.

4. Bananas

Eat a ripe banana to coat the stomach lining, neutralize acid, and reduce irritation caused by acidity.

5. Fennel Seeds

Chew on a teaspoon of fennel seeds after meals to aid digestion, reduce acid reflux, and alleviate acidity symptoms.

6. Cold Milk

Drink a glass of cold milk to soothe the stomach, neutralize acid, and provide relief from acidity and heartburn.

7. Aloe Vera Juice

Drink aloe vera juice or gel to reduce inflammation in the stomach lining, promote healing, and alleviate acidity symptoms.

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