7 HEALTHY SALADS YOU MUST TRY FOR WEIGHT LOSS 

7 HEALTHY SALADS YOU MUST TRY FOR WEIGHT LOSS 

1. Grilled Chicken and Quinoa Salad

Grill seasoned chicken breast and cook quinoa. Combine with mixed greens, cherry tomatoes, cucumber, and avocado. Dress with a light vinaigrette.

2. Greek Salad with Chickpeas

Toss together chopped cucumbers, tomatoes, red onions, olives, and chickpeas. Add crumbled feta cheese and drizzle with olive oil and lemon juice.

3. Kale and Lentil Salad

Massage kale with olive oil and lemon juice. Mix in cooked lentils, diced bell peppers, carrots, and a sprinkle of sunflower seeds.

4. Tuna and White Bean Salad

Combine canned tuna with white beans, cherry tomatoes, red onions, and arugula. Dress with a simple vinaigrette made from olive oil and balsamic vinegar.

5. Asian-Inspired Edamame Salad

Mix cooked edamame with shredded cabbage, carrots, bell peppers, and sliced almonds. Toss with a sesame ginger dressing.

6. Spinach and Strawberry Salad

Combine fresh spinach with sliced strawberries, toasted walnuts, and crumbled goat cheese. Drizzle with balsamic glaze.

7. Shrimp and Avocado Salad

Saute seasoned shrimp until cooked. Mix with diced avocado, cherry tomatoes, cucumber, and mixed greens. Dress with a light citrus dressing.

7 HOMEMADE FACE MASKS TO REDUCE ACNE

7 HOMEMADE FACE MASKS TO REDUCE ACNE

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