7 Home Remedies for Stomach Ache

1. Ginger Tea

Boil sliced ginger in water, simmer for 10 minutes, strain, and add honey. Sip slowly to ease stomach pain and reduce nausea.

2. Peppermint Tea

Steep peppermint leaves in hot water for 5-10 minutes, strain, and drink slowly to relieve stomach cramps and bloating.

3. Warm Lemon Water

Mix fresh lemon juice with warm water and a dash of honey. Drink slowly to soothe indigestion and ease stomach discomfort.

4. Fennel Seed Tea

Crush fennel seeds, steep in hot water for 10 minutes, strain, and sip slowly to alleviate gas and bloating, promoting digestive health.

5. Chamomile Tea

Steep chamomile flowers in hot water for 5-10 minutes, strain, and drink slowly to calm stomach muscles and reduce inflammation.

6. Banana

Eat a ripe banana, which contains potassium and soluble fiber, to ease stomach ache and promote healthy digestion.

7. Apple Cider Vinegar

Mix 1 tablespoon of apple cider vinegar in a glass of warm water. Drink slowly before meals to improve digestion and relieve stomach discomfort.

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