Excessive consumption of sugary beverages can contribute to fatty liver disease and liver damage over time.
Fried foods are high in unhealthy fats and can lead to inflammation in the liver, potentially causing liver disease.
Processed meats contain high levels of sodium and harmful additives that can strain the liver and increase the risk of liver cancer.
Alcohol is a major contributor to liver damage and should be consumed in moderation or avoided altogether to maintain liver health.
High-sodium foods can lead to fluid retention and liver damage, making it important to limit salt intake for liver health.