7 Body Scrub Mistakes to Sidestep for Healthy Skin

1. Using Too Much Pressure

Scrubbing too vigorously can cause micro-tears in the skin, leading to irritation and inflammation. Opt for gentle pressure to avoid damaging the skin's surface.

2. Exfoliating Too Often

Over-exfoliation can strip the skin of its natural oils, leading to dryness and sensitivity. Limit use to 1-3 times per week to prevent irritation and maintain skin health.

3. Ignoring Skin Type

Using a scrub that's too harsh for your skin type can aggravate issues like dryness or acne. Choose a scrub formulated for your specific skin needs to avoid exacerbating existing problems.

4. Skipping Patch Test

Failing to patch test a new scrub can lead to allergic reactions or irritation, especially if you have sensitive skin. Always test a small area before applying the scrub all over your body.

5. Not Moisturizing Afterwards

Skipping moisturizer post-scrubbing can leave the skin feeling dry and tight. Apply a hydrating lotion or oil to lock in moisture and keep the skin supple.

6. Using on Broken or Irritated Skin

Scrubbing over cuts, sunburns, or other skin irritations can worsen the condition and delay healing. Avoid using scrubs on damaged skin to prevent further discomfort.

7. Neglecting Sun Protection

Exfoliating removes the skin's top layer, making it more susceptible to sun damage. Always apply sunscreen after using a scrub, especially if heading outdoors, to protect the skin from harmful UV rays.

Step-by-Step Process

HOW TO USE BODY SCRUB LIKE PRO

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